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Psychology

How the mind works, how psychologists test their ideas, and what the research is finding now.

For curious adults and students starting out

You'll be able to explain how psychology tests a claim, and read a new study's headline critically.

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A free first course. Read chapter 1, then open How psychology knows things.

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Learn the foundations

1.How psychology knows thingsPsychology studies the mind and behavior by turning questions into testable claims and checking them against observation. The most useful habit to build first is separating correlation (A measured relationship between two variables. On its own it does not show that one causes the other.) from cause, and asking what kind of study could tell them apart. **Common mix-up:** “If two things go together, one caused the other.” Correlation alone doesn't show cause.

Psychology studies the mind and behavior by turning questions into testable claims and checking them against observation. The most useful habit to build first is separating correlation (A measured relationship between two variables. On its own it does not show that one causes the other.) from cause, and asking what kind of study could tell them apart.

Common mix-up: “If two things go together, one caused the other.” Correlation alone doesn't show cause.

Hypothesis

a tentative explanation proposed to answer a question.

Theory

a broad explanation supported by evidence over time.

Replication

running a study again to see whether the result holds.

Try it

Find a headline that makes a claim about behavior. Write the claim, what evidence could test it, and one reason the link might not be causal.

Done when: you have separated the claim from the evidence.

2.Brain, body and behaviorBehavior has a biological side: neurons, brain areas that work together, and a nervous system that keeps changing with experience. The aim is to understand that link without reducing a person to one brain region. **Common mix-up:** “Left-brained and right-brained people.” Some functions are specialized, but the hemispheres work together.

Behavior has a biological side: neurons, brain areas that work together, and a nervous system that keeps changing with experience. The aim is to understand that link without reducing a person to one brain region.

Common mix-up: “Left-brained and right-brained people.” Some functions are specialized, but the hemispheres work together.

Neuron

a basic cell of the nervous system.

Neuroplasticity

the nervous system's capacity to change and adapt.

Corpus callosum

the connection that lets the two hemispheres communicate.

Try it

Sketch the two hemispheres, label the corpus callosum, and write one sentence on why “two separate brains” is misleading.

The hemispheres work together.

3.Sensation and perceptionSensation is detecting what reaches the senses; perception is making sense of it. Keeping the two apart explains illusions, and why two people can experience the same scene differently.

Sensation is detecting what reaches the senses; perception is making sense of it. Keeping the two apart explains illusions, and why two people can experience the same scene differently.

Transduction

converting one form of energy (light, sound) into neural signals.

Absolute threshold

the weakest stimulus detected 50% of the time.

Try it

Pick a faint everyday sound. Describe what is detected, what counts as interpreting it, and how you would test the threshold by changing its volume.

Separate detection from interpretation and vary volume.

4.Learning, memory and thinkingHow experience changes behavior (conditioning), how memory works and fails (encoding, storage, retrieval), and how people reason and decide. **Common mix-up:** “Memory is a recording.” Memories are rebuilt each time and can change.

How experience changes behavior (conditioning), how memory works and fails (encoding, storage, retrieval), and how people reason and decide.

Common mix-up: “Memory is a recording.” Memories are rebuilt each time and can change.

Classical conditioning

learning that one event predicts another (Pavlov).

Operant conditioning

learning from the consequences of behavior.

Working memory

holding and using information briefly.

Retrieval

getting information back when you need it.

Try it

Study five new terms for three minutes, close the page, and write them from memory. Mark which part was encoding and which was retrieval.

This is the testing effect, one of the findings that holds up.

5.Development, social behavior and personalityHow people change across the lifespan, how situations and other people shape behavior, and what stays stable in a person. **Common mix-up:** “Behavior comes from personality *or* the situation.” It's both.

How people change across the lifespan, how situations and other people shape behavior, and what stays stable in a person.

Common mix-up: “Behavior comes from personality or the situation.” It's both.

Big Five

openness, conscientiousness, extraversion, agreeableness, neuroticism.

Social psychology

how people affect one another and how situations matter.

Try it

Describe one behavior of yours in two settings. Name a situational influence and a personal one for each. No diagnosing.

Compare one personal and one situational influence in each setting.

6.What clinical psychology is (and where this topic stops)Clinical psychology studies and treats psychological disorders. This page explains what that field is, but it doesn't diagnose or give treatment advice. Being unusual isn't the same as having a disorder; that judgment takes a qualified professional.

Clinical psychology studies and treats psychological disorders. This page explains what that field is, but it doesn't diagnose or give treatment advice. Being unusual isn't the same as having a disorder; that judgment takes a qualified professional.

    Famous findings: what holds up

    Holds up

    The testing effect

    Recalling material beats re-reading it for later memory (Roediger & Karpicke, 2006).

    Contested

    Ego depletion

    “Willpower runs out.” A 12-lab replication (2021) found a small effect; a 36-lab test (2021) found no significant effect.

    “Willpower runs out.” A 12-lab replication (2021) found a small effect; a 36-lab test (2021) found no significant effect.

    Reinterpreted

    Stanford prison experiment

    The classic story was that the role alone made guards cruel. A 2019 analysis of the archives argued that the experimenters encouraged the guards to act tough.

    The classic story was that the role alone made guards cruel. A 2019 analysis of the archives argued that the experimenters encouraged the guards to act tough.

    Reinterpreted

    The bystander effect

    Real CCTV footage of 219 public conflicts (UK, Netherlands, South Africa): someone helped in 9 of 10, and more bystanders meant a higher chance someone stepped in (2019).

    Real CCTV footage of 219 public conflicts (UK, Netherlands, South Africa): someone helped in 9 of 10, and more bystanders meant a higher chance someone stepped in (2019).

    Contested

    The Dunning–Kruger effect

    A 2020 re-analysis of intelligence self-assessments found no significant Dunning–Kruger pattern with its proposed tests.

    A 2020 re-analysis of intelligence self-assessments found no significant Dunning–Kruger pattern with its proposed tests.

    Not supported

    Learning styles

    Matching teaching to a “visual” or “auditory” style: a 2008 review found virtually no evidence for it, and a 2024 study added more evidence against.

    Matching teaching to a “visual” or “auditory” style: a 2008 review found virtually no evidence for it, and a 2024 study added more evidence against.

    Not supported

    Elderly-word priming

    Reading age-related words made people walk slower (1996)? A 2012 re-test found the effect only when experimenters expected it.

    Reading age-related words made people walk slower (1996)? A 2012 re-test found the effect only when experimenters expected it.

    Not supported

    The 10,000-hour rule

    A popular summary of deliberate-practice research, not the original claim. A 2019 preregistered replication with violinists didn't reproduce the key difference.

    A popular summary of deliberate-practice research, not the original claim. A 2019 preregistered replication with violinists didn't reproduce the key difference.

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