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Handbook of physical training

Great Britain. Admiralty · 1903 · Scanned text · Free in the US

35,843 words · about 2 h 31 min to read

Period artwork: Interior of the Bodleian Library, 1845
About this edition

Scanned text — may contain errors · view original scans

Free in the US: this text is in the public domain in the United States; it may still be in copyright elsewhere.

Licence: PD · PD-US by publication date

Text from Internet Archive, read from page scans by OCR and set out for reading on screen; no words of the book are rewritten or summarized. How RedLectern is built

About this book

Author
Great Britain. Admiralty
Language
English
Published
1903
Length
35,843 words · about 2 h 31 min
Sections
4 reader sections
Text
Scanned text, read from page scans by OCR; may contain errors
Rights
Public domain in the United States · PD-US by publication date

 

Contents (4)
  1. Front matter under 1 min
  2. Part 1. 1 under 1 min
  3. Part II under 1 min
  4. Introduction about 2 h 30 min

Continue:

Front matter

(s&vrRa>s

22101420119

Med oi-

Part 1. 1

Starting Positions - Leg Exercises - Span Bending Exercises - Hearing Exercises Balance Exercises - Shoulder Blade Exercises Abdominal Exercises Plank Exercises - Marching - - -

Jumping and Vaulting Breathing Exercises List of Exercises suitable for and Dcpftts

Part II

Light Moveable Apparatus ; Dumb-bell Exercises Wand Exercises Indian Club Exercises ' Fixed Apparatus :

Parallel Bars - Horizontal Bar - Pair of Kings - Kules tor Measttring Progressive Tables of Exercises Illustrations

- IH employment in Sea-going Ships

- 80 . 8-1

. 89

- 102 - 106 - 108 - 125

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