Front matter
(s&vrRa>s
22101420119
Med oi-
Part 1. 1
Starting Positions - Leg Exercises - Span Bending Exercises - Hearing Exercises Balance Exercises - Shoulder Blade Exercises Abdominal Exercises Plank Exercises - Marching - - -
Jumping and Vaulting Breathing Exercises List of Exercises suitable for and Dcpftts
Part II
Light Moveable Apparatus ; Dumb-bell Exercises Wand Exercises Indian Club Exercises ' Fixed Apparatus :
Parallel Bars - Horizontal Bar - Pair of Kings - Kules tor Measttring Progressive Tables of Exercises Illustrations
- IH employment in Sea-going Ships
- 80 . 8-1
. 89
- 102 - 106 - 108 - 125
The opening of the book is shown; the full text loads in the reader.
Loading the full text…
The end
You’ve reached the end of Handbook of physical training.
